Multivitamins

http://www.naturemade.com/WellnessTopics/wt_articles.asp?articleid=291

I take lots of vitamins. I mean, seriously. For a guy of my age, I take a lot of nutritional supplements. I'd like to stay healthy. I've always taken vitamins, because my diet isn't optimal most of the time, what with my detesting vegetables and all. My diet is improving, but I still take vitamins. This article is beneficial for me, because it actually tells you what to look for in a multivitamin, which I haven't really seen a lot elsewhere. Granted, it's from a nutritional supplement company, so they have a vested interest, but it at least tells you what to look for, even if it's not one of theirs. It doesn't give brand recommendations, just content recommendations. I found it useful, anyway.