7.12.09

Whole Grains

http://www.care2.com/greenliving/7-whole-grains-to-add-to-your-diet.html?&page=8

This was a nice article about whole grains. I've always been a rice enthusiast, and added a lot of barley to my diet lately, and had heard of a lot of these grains, but this article got me excited to try adding a few more to my diet. It also has some good, solid guidelines on how to prepare them, which I think will prove useful.

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